Hey guys. Today I’m going to share with you a really quick recipe. I’m showing you how to make the very popular Cauliflower Rice. Yes, there are a lot of recipes for this on the net. But I will show You that you can really add anything you want to this to make it your own flavor. I personally love cauliflower rice. If you’re trying to avoid extra carbs and trying to get more calciferous’ vegetables into your diet. This is the perfect way to do that.
How To Make Cauliflower Rice Taste Good
So the primary step would be to wash and chop up your cauliflower. We’re going to just set it right into a blender or food processor. You just chop them up into small pieces that your blender will be able to manage. So like I said next step we’re going to put these in a blender.
It’s very important that you don’t throw all of these in the blender at the exact same time. They get ground. First You want to do this in small batches I do about four chunks blend it. Put it in a bowl for more chunks blend it put it in a bowl. You don’t need to save the button down because you’re going to end up purée it. And that is not what you’re looking for. Cauliflower rice looks very similar to rice.
The next step is cooking it.
The cooking process happens very quickly and it’s really important that your pan is really hot. I placed my pan too long and in that. I’m going to add a touch of olive oil, and throw in some minced garlic and immediately give that a stir. You don’t want the garlic to rust-colored resulting in a very bitter taste. I’m just going to give it a stir.
Right into that, I’m going to throw in the cauliflower. I just kind of stir and incorporate that garlic kind of folding it into the cauliflower. Go ahead and add salt and pepper and any seasonings. I’m going to use Italian seasoning cayenne pepper. There’s no doubt that I’m going to do that so this doesn’t take very long to prepare at all. I usually only cook it for about 3 to 5 minutes depending on how much cauliflower I used. As lengthy as you possess it at high temperature. You don’t have to worry about it becoming mushy or anything like that. It is as simple as that it scents good.
Cauliflower rice tastes very good. It’s very sweet and if you cook it just right it has a very similar taste to the rice. I will say I am a big fan of regular rice. Sometimes you just need some extra vegetables in your diet and this is the perfect way to do it.